{"id":3090,"date":"2016-11-16T21:54:37","date_gmt":"2016-11-16T20:54:37","guid":{"rendered":"http:\/\/jeunes-alpinistes.ffcam38.com\/?p=3090"},"modified":"2016-11-17T21:54:02","modified_gmt":"2016-11-17T20:54:02","slug":"we-promo-fondamentaux-19-et-2011","status":"publish","type":"post","link":"https:\/\/www.ffcam38.com\/jeunes-alpinistes\/2016\/11\/16\/we-promo-fondamentaux-19-et-2011\/","title":{"rendered":"WE PROMO FONDAMENTAUX &#8211; 19-20\/11\/2016"},"content":{"rendered":"<p>Bonjour \u00e0 tous,<\/p>\n<p>au programme ce we, 2 plans:<\/p>\n<p>PLAN A &#8211; si la m\u00e9t\u00e9o est ok : direction le sud pour les ar\u00eates de la Sainte Victoire.<\/p>\n<p>PLAN B &#8211; si la m\u00e9t\u00e9o est pas top dans le sud: on reste \u00ab\u00a0at home\u00a0\u00bb, artif et fondamentaux dans le baquin.<\/p>\n<p>On d\u00e9cide en fct du dernier bulletin m\u00e9t\u00e9o vendredi aprem.<\/p>\n<p><strong><span style=\"color: #ff0000;\">RDV samedi matin 7.00 \u00e0\u00a0D\u00e9cathlon la tronche (parking ext\u00e9rieur c\u00f4t\u00e9 CHU \/ Tram Grand Sablon).\u00a0<\/span><\/strong><\/p>\n<p>Organisez vous entre vous pour les voitures. Pour ceux qui sont organis\u00e9s pas besoin de venir au rdv mais faites le nous savoir via un commentaire (on se retrouve directement au parking sur place).<\/p>\n<p>Lien orga : <a href=\"https:\/\/docs.google.com\/spreadsheets\/d\/14EAtoJ6R8_97iL4h4rvFNVrSVrMXtTqIoHx2QPS8LBY\/edit#gid=628703532\">https:\/\/docs.google.com\/spreadsheets\/d\/14EAtoJ6R8_97iL4h4rvFNVrSVrMXtTqIoHx2QPS8LBY\/edit#gid=628703532<\/a><\/p>\n<p>\u00e0 +<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211; mise \u00e0 jour 17\/11 by Nico &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<\/p>\n<p>La m\u00e9t\u00e9o est pas franchement top mieux dans le Sud, et finalement pas si pire chez nous. On se dirige dans Belledonne pour faire des ar\u00eates mixtes, comme l&rsquo;ar\u00eate N de la pointe du Sifflet, la travers\u00e9e du Pic du Pin, les ar\u00eates de l&rsquo;Aigleton, etc&#8230; au d\u00e9part du habert d&rsquo;Aiguebelle. On garde le plan artif pour un jour o\u00f9 il n&rsquo;y a vraiment rien d&rsquo;autre \u00e0 faire \ud83d\ude09<\/p>\n<p>Petit rappel, c&rsquo;est vous qui nous emmenez et qui passez devant&#8230; on vise des courses faciles autour de PD pour se connaitre et voir les techniques de progression, l&rsquo;encordement court\/long, l&rsquo;assurance et la progression en neige, les DVA. Prenez la carte, \u00e9tudiez les sorties, imprimez les possibilit\u00e9s via C2C !<\/p>\n<p>Au niveau logistique : RV inchang\u00e9 7h D\u00e9cathlon. Si vous avez compos\u00e9 votre voiture on peut se retrouver \u00e0 Prabert au d\u00e9part de la mont\u00e9e au refuge. Pneus neige fortement conseill\u00e9s (sinon la route elle fait 5 km !!) (regardez la carte sur <a href=\"https:\/\/www.geoportail.gouv.fr\/carte?c=5.9986799526576045,45.2267635473863&amp;z=15&amp;l0=GEOGRAPHICALGRIDSYSTEMS.MAPS.SCAN25TOUR::GEOPORTAIL:OGC:WMTS(1)&amp;permalink=yes\">https:\/\/www.geoportail.gouv.fr\/carte?c=5.9986799526576045,45.2267635473863&amp;z=15&amp;l0=GEOGRAPHICALGRIDSYSTEMS.MAPS.SCAN25TOUR::GEOPORTAIL:OGC:WMTS(1)&amp;permalink=yes<\/a>)<\/p>\n<p>Refuge : pr\u00e9voir duvet matelas, on sera un peu serr\u00e9s et m\u00eame si le refuge n&rsquo;est pas enti\u00e8rement pr\u00e9par\u00e9 les propri\u00e9taires ont accept\u00e9s de nous le pr\u00eater pour le WE (15\u20ac\/p). Il y a un gros r\u00e9chaud type tripode et du gaz. <span style=\"color: #ff0000;\">Qui a une grosse casserole pour mettre dessus ?<\/span> Prendre aussi vos couverts bol verre.<\/p>\n<p>Bouffe : <span style=\"color: #ff0000;\">un volontaire pour faire des courses pour l&rsquo;ap\u00e9ro, le soir + petit d\u00e9j pour tout le monde ?<\/span> (bien garder les factures) Prendre, chacun, les pique nique et vivres de courses<\/p>\n<p>Mat\u00e9riel technique :<\/p>\n<ul>\n<li>par cord\u00e9e de 2 : 1 brin de rappel, quelques coinceurs et friends, des sangles (on fera les cord\u00e9es sur place au refuge, l&rsquo;important c&rsquo;est d&rsquo;avoir tout le matos \u00e0 tous !)<\/li>\n<li>individuel : DVA obligatoire (d\u00e9but de saison = piles neuves) pelle sonde, casque, 1 piolet, crampons avec antibott obligatoire, frontale + piles, appareil photo, raquettes, grosses chaussures, gu\u00eatres, gants&#8230;<\/li>\n<\/ul>\n<p><strong>Confirmez dans le tableau google docs que vous venez bien, si vous avez des questions : dans les commentaires (et les anciens h\u00e9sitez pas \u00e0 r\u00e9pondre !)<\/strong><\/p>\n<p>A samedi !<\/p>\n<p>Caro et Thomas, Ben, Victor, Nico<\/p>\n<p><span style=\"color: #800000;\"><strong>Les photos de l&rsquo;an dernier :<\/strong><\/span><\/p>\n<div id='gallery-1' class='gallery galleryid-3090 gallery-columns-6 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-content\/uploads\/2016\/11\/2015_12_19_pic-pin-sifflet_021.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-content\/uploads\/2016\/11\/2015_12_19_pic-pin-sifflet_021-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-3108\" srcset=\"https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-content\/uploads\/2016\/11\/2015_12_19_pic-pin-sifflet_021-150x150.jpg 150w, https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-content\/uploads\/2016\/11\/2015_12_19_pic-pin-sifflet_021-144x144.jpg 144w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-3108'>\n\t\t\t\tTravers\u00e9e du Pic du Pin, et ar\u00eate N du Sifflet\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-content\/uploads\/2016\/11\/2015_12_19_pic-pin-sifflet_032.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-content\/uploads\/2016\/11\/2015_12_19_pic-pin-sifflet_032-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-3110\" srcset=\"https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-content\/uploads\/2016\/11\/2015_12_19_pic-pin-sifflet_032-150x150.jpg 150w, https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-content\/uploads\/2016\/11\/2015_12_19_pic-pin-sifflet_032-144x144.jpg 144w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-3110'>\n\t\t\t\tTravers\u00e9e du Pic du Pin, et ar\u00eate N du Sifflet\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-content\/uploads\/2016\/11\/2015_12_19_pic-pin-sifflet_049_stitch.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-content\/uploads\/2016\/11\/2015_12_19_pic-pin-sifflet_049_stitch-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-3114\" srcset=\"https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-content\/uploads\/2016\/11\/2015_12_19_pic-pin-sifflet_049_stitch-150x150.jpg 150w, https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-content\/uploads\/2016\/11\/2015_12_19_pic-pin-sifflet_049_stitch-144x144.jpg 144w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-3114'>\n\t\t\t\tTravers\u00e9e du Pic du Pin, et ar\u00eate N du Sifflet\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-content\/uploads\/2016\/11\/2015_12_19_pic-pin-sifflet_020.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-content\/uploads\/2016\/11\/2015_12_19_pic-pin-sifflet_020-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-3107\" srcset=\"https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-content\/uploads\/2016\/11\/2015_12_19_pic-pin-sifflet_020-150x150.jpg 150w, https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-content\/uploads\/2016\/11\/2015_12_19_pic-pin-sifflet_020-144x144.jpg 144w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-3107'>\n\t\t\t\tTravers\u00e9e du Pic du Pin, et ar\u00eate N du Sifflet\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-content\/uploads\/2016\/11\/2015_12_26_pic-pin_027.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-content\/uploads\/2016\/11\/2015_12_26_pic-pin_027-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-3103\" srcset=\"https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-content\/uploads\/2016\/11\/2015_12_26_pic-pin_027-150x150.jpg 150w, https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-content\/uploads\/2016\/11\/2015_12_26_pic-pin_027-144x144.jpg 144w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-3103'>\n\t\t\t\tTravers\u00e9e du Pic du Pin\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-content\/uploads\/2016\/11\/2015_12_19_pic-pin-sifflet_014.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-content\/uploads\/2016\/11\/2015_12_19_pic-pin-sifflet_014-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-3105\" srcset=\"https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-content\/uploads\/2016\/11\/2015_12_19_pic-pin-sifflet_014-150x150.jpg 150w, https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-content\/uploads\/2016\/11\/2015_12_19_pic-pin-sifflet_014-144x144.jpg 144w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-3105'>\n\t\t\t\tTravers\u00e9e du Pic du Pin, et ar\u00eate N du Sifflet\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-content\/uploads\/2016\/11\/2015_12_19_pic-pin-sifflet_104.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-content\/uploads\/2016\/11\/2015_12_19_pic-pin-sifflet_104-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-3099\" srcset=\"https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-content\/uploads\/2016\/11\/2015_12_19_pic-pin-sifflet_104-150x150.jpg 150w, https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-content\/uploads\/2016\/11\/2015_12_19_pic-pin-sifflet_104-144x144.jpg 144w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-3099'>\n\t\t\t\tTravers\u00e9e du Pic du Pin, et ar\u00eate N du Sifflet\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-content\/uploads\/2016\/11\/2015_12_19_pic-pin-sifflet_109.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-content\/uploads\/2016\/11\/2015_12_19_pic-pin-sifflet_109-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-3100\" srcset=\"https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-content\/uploads\/2016\/11\/2015_12_19_pic-pin-sifflet_109-150x150.jpg 150w, https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-content\/uploads\/2016\/11\/2015_12_19_pic-pin-sifflet_109-144x144.jpg 144w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-3100'>\n\t\t\t\tTravers\u00e9e du Pic du Pin, et ar\u00eate N du Sifflet\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-content\/uploads\/2016\/11\/2015_12_19_pic-pin-sifflet_037.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-content\/uploads\/2016\/11\/2015_12_19_pic-pin-sifflet_037-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-3111\" srcset=\"https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-content\/uploads\/2016\/11\/2015_12_19_pic-pin-sifflet_037-150x150.jpg 150w, https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-content\/uploads\/2016\/11\/2015_12_19_pic-pin-sifflet_037-144x144.jpg 144w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-3111'>\n\t\t\t\tTravers\u00e9e du Pic du Pin, et ar\u00eate N du Sifflet\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-content\/uploads\/2016\/11\/2015_12_19_pic-pin-sifflet_053.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-content\/uploads\/2016\/11\/2015_12_19_pic-pin-sifflet_053-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-3115\" srcset=\"https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-content\/uploads\/2016\/11\/2015_12_19_pic-pin-sifflet_053-150x150.jpg 150w, https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-content\/uploads\/2016\/11\/2015_12_19_pic-pin-sifflet_053-144x144.jpg 144w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-3115'>\n\t\t\t\tTravers\u00e9e du Pic du Pin, et ar\u00eate N du Sifflet\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-content\/uploads\/2016\/11\/2015_12_26_pic-pin_008.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-content\/uploads\/2016\/11\/2015_12_26_pic-pin_008-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-3102\" srcset=\"https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-content\/uploads\/2016\/11\/2015_12_26_pic-pin_008-150x150.jpg 150w, https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-content\/uploads\/2016\/11\/2015_12_26_pic-pin_008-144x144.jpg 144w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-3102'>\n\t\t\t\tTravers\u00e9e du Pic du Pin\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-content\/uploads\/2016\/11\/2015_12_19_pic-pin-sifflet_081.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-content\/uploads\/2016\/11\/2015_12_19_pic-pin-sifflet_081-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-3118\" srcset=\"https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-content\/uploads\/2016\/11\/2015_12_19_pic-pin-sifflet_081-150x150.jpg 150w, https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-content\/uploads\/2016\/11\/2015_12_19_pic-pin-sifflet_081-144x144.jpg 144w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-3118'>\n\t\t\t\tTravers\u00e9e du Pic du Pin, et ar\u00eate N du Sifflet\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-content\/uploads\/2016\/11\/2015_12_19_pic-pin-sifflet_031.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-content\/uploads\/2016\/11\/2015_12_19_pic-pin-sifflet_031-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-3109\" srcset=\"https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-content\/uploads\/2016\/11\/2015_12_19_pic-pin-sifflet_031-150x150.jpg 150w, https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-content\/uploads\/2016\/11\/2015_12_19_pic-pin-sifflet_031-144x144.jpg 144w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-3109'>\n\t\t\t\tTravers\u00e9e du Pic du Pin, et ar\u00eate N du Sifflet\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-content\/uploads\/2016\/11\/2015_12_19_pic-pin-sifflet_047.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-content\/uploads\/2016\/11\/2015_12_19_pic-pin-sifflet_047-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-3113\" srcset=\"https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-content\/uploads\/2016\/11\/2015_12_19_pic-pin-sifflet_047-150x150.jpg 150w, https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-content\/uploads\/2016\/11\/2015_12_19_pic-pin-sifflet_047-144x144.jpg 144w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-3113'>\n\t\t\t\tTravers\u00e9e du Pic du Pin, et ar\u00eate N du Sifflet\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-content\/uploads\/2016\/11\/2015_12_26_pic-pin_001_stitch.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-content\/uploads\/2016\/11\/2015_12_26_pic-pin_001_stitch-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-3101\" srcset=\"https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-content\/uploads\/2016\/11\/2015_12_26_pic-pin_001_stitch-150x150.jpg 150w, https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-content\/uploads\/2016\/11\/2015_12_26_pic-pin_001_stitch-144x144.jpg 144w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-3101'>\n\t\t\t\tTravers\u00e9e du Pic du Pin\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-content\/uploads\/2016\/11\/2015_12_19_pic-pin-sifflet_043.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-content\/uploads\/2016\/11\/2015_12_19_pic-pin-sifflet_043-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-3112\" srcset=\"https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-content\/uploads\/2016\/11\/2015_12_19_pic-pin-sifflet_043-150x150.jpg 150w, https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-content\/uploads\/2016\/11\/2015_12_19_pic-pin-sifflet_043-144x144.jpg 144w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-3112'>\n\t\t\t\tTravers\u00e9e du Pic du Pin, et ar\u00eate N du Sifflet\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-content\/uploads\/2016\/11\/2015_12_19_pic-pin-sifflet_011.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-content\/uploads\/2016\/11\/2015_12_19_pic-pin-sifflet_011-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-3104\" srcset=\"https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-content\/uploads\/2016\/11\/2015_12_19_pic-pin-sifflet_011-150x150.jpg 150w, https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-content\/uploads\/2016\/11\/2015_12_19_pic-pin-sifflet_011-144x144.jpg 144w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-3104'>\n\t\t\t\tTravers\u00e9e du Pic du Pin, et ar\u00eate N du Sifflet\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-content\/uploads\/2016\/11\/2015_12_19_pic-pin-sifflet_056.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-content\/uploads\/2016\/11\/2015_12_19_pic-pin-sifflet_056-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-3116\" srcset=\"https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-content\/uploads\/2016\/11\/2015_12_19_pic-pin-sifflet_056-150x150.jpg 150w, https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-content\/uploads\/2016\/11\/2015_12_19_pic-pin-sifflet_056-144x144.jpg 144w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-3116'>\n\t\t\t\tTravers\u00e9e du Pic du Pin, et ar\u00eate N du Sifflet\n\t\t\t\t<\/figcaption><\/figure>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Bonjour \u00e0 tous, au programme ce we, 2 plans: PLAN A &#8211; si la m\u00e9t\u00e9o est ok : direction le sud pour les ar\u00eates de la Sainte Victoire. PLAN B &#8211; si la m\u00e9t\u00e9o est pas top dans le sud: on reste \u00ab\u00a0at home\u00a0\u00bb, artif et fondamentaux dans le baquin. On d\u00e9cide en fct du dernier bulletin m\u00e9t\u00e9o vendredi aprem. RDV samedi matin 7.00 \u00e0\u00a0D\u00e9cathlon la tronche (parking ext\u00e9rieur c\u00f4t\u00e9 CHU \/ Tram Grand Sablon).\u00a0 Organisez vous entre vous pour&#8230;<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/www.ffcam38.com\/jeunes-alpinistes\/2016\/11\/16\/we-promo-fondamentaux-19-et-2011\/\">Lire la suite<span class=\"screen-reader-text\"> Lire la suite<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35,8,24,25],"tags":[],"class_list":["post-3090","post","type-post","status-publish","format-standard","hentry","category-actualites","category-programme-previ","category-programme-previ-promo-1","category-programme-previ-promo-2"],"_links":{"self":[{"href":"https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-json\/wp\/v2\/posts\/3090","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-json\/wp\/v2\/comments?post=3090"}],"version-history":[{"count":10,"href":"https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-json\/wp\/v2\/posts\/3090\/revisions"}],"predecessor-version":[{"id":3095,"href":"https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-json\/wp\/v2\/posts\/3090\/revisions\/3095"}],"wp:attachment":[{"href":"https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-json\/wp\/v2\/media?parent=3090"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-json\/wp\/v2\/categories?post=3090"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ffcam38.com\/jeunes-alpinistes\/wp-json\/wp\/v2\/tags?post=3090"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}